Healthy Living

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Healthy Living

Get the Body and Brain You Want Now

Keto is everywhere; it's the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry.
Healthy Living

Here are 6 health-promoting things to do before 30s

You might want to read this...
Healthy Living

Can a Very Low Calorie Ketogenic Diet prevents cancer?

Ketogenic diets (KDs) are emerging as effective therapies for several chronic diseases, including cancer. However, concerns regarding safety and adherence may prevent clinicians from prescribing KDs. We hypothesised that a KD does not negatively affect blood lipid profile compared to a lower-fat diet in ovarian and endometrial cancer patients, and that KD subjects would demonstrate acceptable adherence.
Healthy Living

LDL and HDL and why is it important to know about them?

It can be a pain to deal with cholesterol, but it's essential to the health of your body. In addition to making hormones and vitamin D, cholesterol supports digestion and is important to your health.

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